Category Archives: Awesome Communication

Stepping out of the Shadows

Stepping out from the Shadows

Yesterday as I hit print of my latest book, I felt a mixture of emotions, excitement, relief that it was finally time – I was finally ready to come out of the shadows I had retreated into 10 years ago, so there was nervousness & fear. You see this book has been 10 years in the making. It was the outcome of asking one question of the Universe …’Was I on track when I believed it was being In-Grace and non-attached to money?’ The answer shocked me and the book was as a result of that answer. From the Ethers poured information that would take me 10 years to understand, integrate and then BE the vibration of the knowledge as a living breathing vibration of that which I wrote.

Yet that night I slept a restless sleep, after a day of congratulations I sat for a moment or so in solitude in my outdoor area to overhear a group of my neighbours all talking about me in unkind terms. The same neighbour who’s cat kept coming into my home peeing all over my furniture and then my bed … my voiced concerns to my neighbour resulted in being called a F###king liar, he then reported my cat to the council who came and threatened to take him and put him down. That same neighbour who told the neighbourhood I was a liar and they believed him.

I endeavour to be strong and not let it impact me, but it still seeps in. Because no matter how much we heal, and I certainly do that, there is obviously still some residue left within my body, mind and soul, a residue of pain that was triggered by Constance-Hall’s video which was the first thing I saw this morning. An amazing writer who finally found fame only to be bullied unmercifully by trolls.

I know many amazing people who are hiding in the shadows right now – who have amazing gifts that can heal so many. Yesterday within the Village project I was given the gift of Strength from the others within the group. At the time I was surprised that was what I needed because I felt still, grounded and strong and it never fails to amaze me how incredibly brilliant we are knowing exactly what we need before we even know ourselves.

As someone once said Jan-Marie you ‘Have-to’ get your work out into the market place it is so very much needed. At the time I was hiding from the bullying on the Gold Coast so frankly, I didn’t care. The point is there is always going to be ignorant people, who are so unconscious and so much in their own pain who will hit out at anyone if they can … and if we are to come out of the shadows and bring our work out into the market place AND WE WILL … then we need to be strong within – very strong and this means we need to heal our own deepest fears of survival, or being attacked, of being criticised and made fun of …. we need tap into our STRONGEST WHY

… when I asked what was mine yesterday, I heard. Your Why is because your work is YOU it is who you ARE, you are your greatest work. (And when I feel into that vibration I feel that strength renewed) So I ask you to join me in coming out of the shadows and fully into your Divine Purpose, as a vibration of your Divinity to fully embody your WHY – why you chose to birth on this planet at this time.

We did not come here to shrivel and die on the vine of trolls but to do what we came here to do – to share our gifts with the world, so that as you and I heal our hearts so too does it heal another heart and together we allow that vibration to flow unimpeded through the universe. It is time. This Transformation Accelerator is from the Freedom to BE – Amazing program. www.brilliantlifesuccess.com

♥©♥ 2019 Jan-Marie Brooke
Inspired by Constance-Hall and the Village Project with Michelle Lewis

Sense of Self

SENSE OF SELF

When there is a narrow band of self identity within our electromagnetic field, we can identify strongly with other people who are strong, courageous, extrovert and being visible … which results in being in the shadows – not quite visible and striving to be seen, heard and validated.

Within groups where we strive to belong, we often become more invisible
because as empaths, who also have a narrow band of self identity, the thoughts, emotions, opinions and ways of doing business & life, becomes fused and inter-confused with our own direction, our own thoughts, our own genius.

As we evolve we interconnect deeper, wider and  interdimensionally, and at times
beyond ALL that IS.  The journey of Self is first, acknowledging our family of origin patterning’s and wounds, so they may be released and transformed in order we become more of our Soul’s path and less of our Ego’s.  Once that level of healing has occurred then we begin the journey of the next outer layer and this keeps occurring whilst ever we have the desire to transform ALL that we are within our genetic lineage and beyond.  I have identified six soul evolvement stages, we, well certainly I, have travelled to date.  Each has definite markings, identification points and certainly certain types of challenges that appear through this journey.

What I found interesting, is that the experiences of the earlier stages reappear in later stages, for example:  If we identify the issue is low self worth or lack of self identity earlier on … and over time we become more of our confident self, more extrovert, more of an achiever and results oriented and achieved … as we evolve through the fifth and six stage we are once again flung back into those states of being, this time interlinked and connected to a much higher vibration.  We are travelling through the halls of what we have come to understand as ego and duality characteristics and like a sea-saw tripping through the energy and vibration of oneness, ease and flow and serenity … then without warning the sea-saw tips and we are asked to acknowledge a new layer, a different level of our ego duality
personality.  Nothing is wrong, though many who do not understand the journey of these soul evolvement stages will judge and will be quick to anger at the disruption to their own serenity.  The point is, that we are ever evolving and we are both light and dark, we are, by the very nature as human beings, also extraordinary,
amazing, heart centered beings who have eons of wisdom within, often calcified like plague on the teeth from our life experiences.

Over the years, not being understood or heard for who I AM, I have withdrawn to calm that sea of confused energy, crisscrossed with other peoples opinions thoughts and pain so I could think, could feel my own thoughts, feelings and let go of that which was not mine.  It has been a mighty journey and one that may have been easier, if I had a strong sense of self identity – alas not, for that has been a part of the healing, the learnings, the experience I have taken.

Therefore how to do we strengthen this narrow band of self identity, this constant sea-saw of emotional states that have us doubt our abilities, our opinions, our gifts when someone comes into view that ‘appears’ to have it all together and is more than we see ourselves?

For me that is stepping back far enough that I can once again feel ME, my energy, my thoughts, my heart and reconnect deeply within myself, my heart, mind and soul … my higher intelligence all of who I AM and breath back into myself calling deeper stronger my own vibration of my own divinity and allow it to flow deeply within and down into the earth and back up the main vertical power current that runs next to the spine back through my crown and up to the Divine Essence of ALL that I AM.    The only person doubting myself is myself and so I give myself  permission to truly accept I am unique, I will always have a different opinion, ways of doing things and that is okay – what is not okay is to allow myself to feel less than because someone is stronger in their opinion than I currently am, in that moment, for if I give myself permission to acknowledge what is happening, step
back, ground and center myself I will once again hear ME … I have come back into me and I am once again home.

♥©♥ 2019 Jan-Marie Brooke 

Jan-Marie, Author of THRIVE in Business and Life and the Creator of the Freedom to BE program which releases emotional stress in 4 minutes – the Money LOVES Me program that identifies and transforms deep core money blocks, lives on the Sunshine Coast of AU the home of gorgeous beaches and beach cafe lifestyle … with her food smooching loving moggie.  An artist and author Jan-Marie has a great love of writing and creating beautiful artworks.  www.brilliantlifesuccess.com

Inspired by and within the container of that which is  ‘The Village Project’ with Michelle Lewis

Drilling down

On the journey to find out WHO I AM if I am not my work, I am not a mother, wife, friend or business colleague … takes looking a little deeper. For that I went to my Freedom to BE program and asked to be shown what the core issue was … and it came up Lonlieness. Oh of course we become attached to your job or our identity via a job or business. We become attached to being a wife or husband, friend and so on. We do so because what we fear most is to be alone … so we avoid this by being ‘someone’

What about ME?

It is ALL About You – You Matter

WHAT ABOUT ME?

Have you ever woken up and suddenly it hit you – you have spent most of your life doing for others, what they wanted or needed and it feels as though no one is hearing you, seeing you or giving you what you need. Do you even know what you need or want?

You are not alone. As parents we tend to be so busy being busy that we are last on the long list of to do’s. Yes there is a lot to get done with busy lives, working, building a career or business being a parent that there is a tenancy to compartmentalize life just to manage. However, here is the kicker if you leave yourself last then you do become invisible, you do not get heard, and you certainly do not have the energy to revitalize yourself.

So STOP it! Stop putting everyone first. You are the most important person in your life and frankly if you do not put yourself first then you will begin to cease to exist – first energetically, then physically and if there is no you then there is no mother, no wife, husband, business partner.

Therefore it makes perfect sense to put yourself first. It is not about being selfish – or being a taker in life, it is none of those things. It is about self-care, taking care of yourself emotionally, mentally, physically, financially and absolutely reconnecting and strengthening your connection to the Divine Essence of who you are.

HOW you ask. How? when I don’t have time. Do a time declutter! Look at how, when and what you are doing with your time – pull out your diary and slot in an hour, just for you, at least once a week to begin with. Then go to the beach, go to your favorite cafe, have lunch with a friend – go buy yourself something beautiful – it is ALL about you. Take care of you and everything else blossoms .

It ALL begins with you – there is only one person who can give back to you completely, absolutely and authentically. Are you worth it?

Jan-Marie Brooke

Brilliant Life Success.com

Neuroplasticity: can you rewire your brain?

The ‘Freedom to BE’ program  is the Lazy Skunk way to rewire your brain – without the need to go into the story

Neuroplasticity: can you rewire your brain? – ABC Active Memory: Brain Training News    Neuroplasticity is more than just the latest brain-related buzzword. It’s a real concept, grounded in neuroscience research. We take a look at how neuroplasticity works, and consider how it’s possible to re-wire your brain – regardless of your age.

What does the word neuroplasticity actually mean?

Neuroplasticity is an umbrella term, commonly used to mean that the brain and nervous system is plastic (or malleable), and can be remodelled or ‘re-wired’ in response to experiences over a lifetime.

Your brain is made up of 100 billion or so neurons each making up to 10,000 connections, or synapses, with other neurons. Neurons communicate by sending chemical signals across the synapse, with neurotransmitter release determined by patterns of neural impulses.

Neural impulses code your thoughts, actions and experiences. But they’re not simply transmitted along hard-wired pathways in the brain; the same thoughts, actions and experiences continually reorganise the structure and function of pathways enabling your brain to respond efficiently and effectively to the world around you.

Because neuroplasticity research encompasses diverse fields including learning and memory, synaptic physiology, stem cell research, brain injury, psychotherapy, pharmacology, development and ageing, the way the term is used will differ depending on which neuroscientist you speak to, or whose book you read.

How do experiences rewire the brain?

Imagine you’ve started violin lessons. This intense learning experience requires a host of sensory, cognitive, and motor skills including reading music, translating it into sequential movements that in turn depend on auditory feedback, developing fine motor skills coupled with precise timing, memorising long musical passages, and so on. Research shows that musical training can result in neuroplasticity at many levels in the brain. 

When you first pick up the violin, you’re clumsy and make many mistakes. But within a few days of focussed practice, neural circuits in the part of your brain devoted to fingering the strings for example, will begin to fire repeatedly. The more often neurons the specific circuit fire, the stronger the synaptic connections become. This is the basis of the adage ‘neurons that fire together, wire together’. Researchers have documented in detail the electrical, chemical and structural changes that take place at synapses to amplify connection strength during learning.

With continued daily violin practice, you’ll become more proficient. Neurons in the circuits involved in recognising musical tones, for example, will begin proliferating their dendrites (the branched extensions that receive inputs) and extending their axons, interconnecting more distant neurons into rich, well-organised neural networks. Accompanying these brain changes will be more nimble playing, less mistakes and more enjoyment!

Over the course of a many years, you may become a virtuoso. A study of your brain will reveal an enlarged cortical ‘map’ of the fingers of the hand that you’ve used for the complex task of fingering the strings, while your opposite hand, which has the less dexterity-demanding task of bowing the strings, does not show an altered map. An imaging study of your brain will show greater grey matter volume in the auditory region of your cortex. Psychological testing will reveal your spatial, verbal, and mathematical performance, and your general IQ will be higher than non-musicians. And as you age, your brain will be less susceptible to age-related degeneration.

Neuroplasticity over the course of life.

Training induced plasticity (such as violin lessons) is not restricted to childhood. But what differs as a function of age is the ease at which plasticity occurs.  “During early childhood the plasticity switch is always ‘ON’, whereas in adults it’s usually ‘OFF’” explains Michael Merzenich, PhD, Emeritus Professor at the Keck Center for Integrative Neurosciences at the University of California.

Plasticity dials back ‘ON’ in adulthood when specific conditions that enable or trigger plasticity are met. “What recent research has shown is that under the right circumstances, the power of brain plasticity can help adults minds grow. Although certain brain machinery tends to decline with age, there are steps people can take to tap into plasticity and reinvigorate that machinery,” explains Merzenich. These circumstances include focused attention, determination, hard work and maintaining overall brain health.

Professor Tony Hannan, head of the Neural Plasticity group at the Florey Institute in Melbourne, agrees. “Discoveries in the field of neuroplasticity have implications for how each of us may protect our brain from the relentless weathering of ageing and disease. It’s known that lifestyle factors that are good for the body, such as regular physical exercise and a healthy diet, are also beneficial for the brain. And those who keep their brains stimulated with regular complex mental activities may also help delay onset of common brain diseases, such as Alzheimer’s and dementia”.

Neuroplasticity: can you rewire your brain? – ABC Active Memory: Brain Training News   

 Dr Sarah McKay is an Oxford-educated neuroscientist and science writer. She specialises in communicating neuroscience research in everyday language, and writes a brain and health blog.

 

 

What About Me?

What about Me?

Relationships are fascinating, awesome and exciting. However, they can be stressful when we do not understand the process. In early childhood, a child begins to form concepts of the people they want to spend time with. As the child moves into puberty, their concept broadens with more evolved ideas of friendship and what they want out of life, especially in relationships.

When we enter the realm of relationships, we imagine/dream of the person we wish to engage in a deeper more intimate relationship, based on our earlier experiences and societal images. The concept that we need to look for someone to be our other half, provides the biggest clue as to why relationships can be stressful. For example, if a person has issues around money, they may unconsciously look for someone who they think will be able to provide a stable financial base for them, yet not recognise their hidden agenda. Continue reading What About Me?

Integrity in Business

Integrity in Business

Doing business my way is important to me, as it will be for you.  However, at what cost … how much are we willing to sell our souls for money.  Do we self-talk and tell ourselves that charging high prices is about our self esteem.  That if we put ourselves out there with high-end prices that the world sees us as successful.

Is our success measured by how much money we have in the bank or the material things we can purchase?  Please understand I LOVE money and what it can do for me to brighten my day.  It gives me choices and I like that.  However, I have never been willing to sell my soul for it.  It is not what drives me.  I set up the group  ‘Inspired Heart Soul Entrepreneurs’ because I am passionate about quality of life … for our lives to be in balance and that means we need to have a good amount of money flowing in with ease. Continue reading Integrity in Business

Disappointment

‘Disappointment

Disappointment.101

‘Freedom to Be’ program

All through life we have expectations, desires and dreams – is a part of who we are.  It is when those desires and dreams remain unfulfilled that we may experience disappointment. It may seem very innocuous, this disappointment, it is not – in fact it is deep and multilayered. The first time disappointment showed up for me I used this program to do a release; and I slept deeply for several hours, showing it was not a small issue. As we reach another holiday season, this disappointment can rise to the surface as a person looks around and realises that the ‘dream business goal’ – ‘dream relationship’ has not materialised …  and without warning sadness pops its head up.

We turn a look inward and wonder why. It does not take a lot for this to be triggered, it might be a Christmas card from someone telling you how fantastic their life has been, it might be there is not many family members to celebrate with.  It might be a chance remark of someone, even a post on social media.  It is often the most insignificant moments that trigger a feeling of sadness, yet it is more than likely a feeling of disappointment.

Layers of Disappointment

Looking under the layers of disappointment I have found regret; anger; extreme anger; intense anger; indescribable grief; emptiness; despair. ‘Why is this happening?’ ‘Why is this not working out for me?’ or ‘Why has everyone else got what I want?!’ In a nutshell – ENVY! And so it becomes clearer that although disappointment may seem a mild emotion, it has attached to it, some very deep emotions, and the root being envy.

There are many areas in life where there can be feelings of disappointment, in relationships and career in particular. Even body image may be a huge disappointment as the media paints such a different picture than is reality.  It is normal to feel disappointment. It is, however, helpful to understand that it is only the tip of the iceberg. Provided we seek to understand what motivates these feelings of disappointment, it is possible to use disappointment to our advantage.

When a person pays scant heed to this significant signpost, they are denying a powerful opportunity to heal deeper issues, which left unresolved, may present as a strong life challenge, usually at an inconvenient time. If there are no feelings of joy, it can be due to a strong expectation that doesn’t deliver. Disappointment is linked to egoistical will, which comes from a belief that everything should go our way. When it does not, it often triggers anger and frustration which is often directed towards another person.

Regret

Regret is closely related to disappointment and loss. It is the result of not letting go of disappointments in life. It is the feeling/belief that there will not be the same opportunity again. However, if disappointment is acknowledged and transmuted then regret does not manifest. Which then allows the space for more love, abundance and joy to flow forth into your life.

When a person feels disappointed, they may not recognise the strength of that feeling. When the emotion under the disappointment is released it is possible to regain a sense of joy, feel lighter and able to move forward, experiencing enchantment. Life is inter-connected via energy vibrations. Sadness and disappointment downgrade the vibration of attraction – therefore to experience a feeling of fulfilment and joy it is important to nip this feeling of sadness and disappointment as quickly as possible.

Freedom to BE program

The Release technique of this program will do that in four minutes. Emotion is energy in motion, if disappointment and sadness is up – then it is in-process of transmutation, provided you release it.  Ignore it and allow it to resettle and it will come up at another time to be healed.  My motto is – much better out and healed than ignored and shoved down.

Transforming Disappointment into Enchantment

… A child views life through the eyes of enchantment, joy and wonder and unfortunately as we grow older, people and painful events can shatter this joy and innocence. Disenchantment and disappointment seeps in without our conscious awareness until it has accumulated to a point that it gets our attention. To ‘consciously’ view life through lens of enchantment and joy laced with gratitude is the key to changing the vibration that surrounds you.

Drawing this Transformation Accelerator means you are ready to move on with your life, letting go of the disappointments and regrets. Life is a journey; not everything we take on will come to fruition, nor will every relationship we enter into be long lasting. What is important is … what did you learn from the relationship? Did you grow, did you have fun?

When we release the grief of the disappointments we can look back and recognise the positive qualities of the experience and realise how much we have grown from the experience. Let go and pat yourself on the back for the growth experience it was and find those things that you can be grateful for. Life through the lens of enchantment is brighter, more fun and is expansive and when we feel expansive it is because our hearts are open to receive. It is all about vibration – when we feel happy on the inside … our world reconfigures and smiles back at us.

This definition of the Transformation Accelerator is from the ‘Freedom to BE’ program which releases emotional stress in (4) minutes.  You will find more information on http://brilliantlifesuccess.com/freedom-to-be.  Or if you would like a one-on-one session with Jan-Marie – just message me.

Emotional Overwhelm

Emotional Overwhelm

Have you ever felt overwhelmed emotionally and didn’t have a clue what was really creating this feeling or how to transform it quickly.

When my marriage ended I was completely and utterly swamped with emotions.  One letter in the mail telling me my marriage was over and it was not-negotiable, turned my world upside down.  I was in shock, anger, grief all at the same time.  Not only that, every person in my life walked out of my life at that point, I lost my business, my income, my home, friends and family all within a month.  There was nothing left except my son and cat who hid in the laundry of our rented place, for 12 months.  It was like I woke up on a distant galaxy alone and in shock.  There were not enough counsellors or therapists who had enough appointments in the whole of the land to cope with what I was experiencing.  I literally just wanted the earth to open up and swallow me, as I honestly thought I would never ever return from this level of devastation. Continue reading Emotional Overwhelm

Discipline is it your Friend?

Discipline is it your Friend?

sunI have a confession to make – in my program ‘Freedom to BE’ which has about 200 Transformation Accelerators each time I pulled the one that said the issue was Discipline – I wanted to walk away and ignore it (well mostly I did).  You see it annoyed me to think  that my lack of marketing success was about discipline.  I really wanted it to be something different, because for me the word discipline had all the hallmarks of control.  Putting me into a box and I wanted to be free-flowing.  Most of all I wanted to be free to do what I wanted when I wanted.  Except my Higher Intelligence kept shoving this Transformation Accelerator in my face trying to get my attention, like some pesky annoying fly. Continue reading Discipline is it your Friend?